Hey guys!
Today I want to share with you simple self-care ideas you can practice as a college student or anyone really.
I hope you enjoy.
Also do not forget to grab your free daily planner here.
- Pray
- Journal
- Meditate
- Exercise
- Yoga
- Drink water
- Listen to your favorite playlist
- Call up your friend
- Go out for a walk
- Watch the sun set
- Watch the sun rise
- Watch your favorite childhood cartoon
- Watch your favorite movie
- Read a book
- Play a cardboard game
- Learn a new language
- Write a gratitude list
- Make your favorite meal
- Bake
- Try a new recipe
- Go out to your favorite restaurant
- Listen to jazz music
- Meal prep
- Create a study schedule
- Attend a campus event
- Get enough sleep
- Take a nap
- Eat a balanced diet
- Listen to a podcast
- Clean up your space
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