friendships,  Personal development

How To Deal With Outgrowing Friends in Your 20s

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Outgrowing friends in your 20s is hard.

There is nothing more hurtful than outgrowing friends in your 20s.

This is because this is the time when a lot of changes are happening in your life changes that you thought your friends would stand by you to witness.

This is also the period where you grow so much as an individual that it can be very easy to outgrow friends.

Outgrowing friends is very normal and natural because some people are meant to be in your life for some seasons while others are meant to be there for all seasons.

That is why some people have managed to maintain friendships for very many years while other friendships fizzle out and die after some time.

It is important for you to understand that outgrowing friends in your 20s is normal and even though it hurts, there are simple ways to deal with outgrowing friends in your 20s.

Tips on how to deal with outgrowing friends in your 20s

Outgrowing Friends in Your 20s

Let out a good cry to deal with Outgrowing Friends in Your 20s

Grieving the end of a friendship is very important so that you can move on quickly from it.

Even though crying about an end of a friendship is not talked about that often, it still is very natural to do so and you should not feel shame in doing so.

Give yourself time to cry and get over the hurt feelings of outgrowing your friends.

Grieving the end of a friendship is the first step in the right direction to moving past outgrowing a friend.

Unfollow them on social media to deal with Outgrowing Friends in Your 20s

Let us be clear that this is not out of spite or hatred.

But seeing posts and stories of friends you have outgrown can be painful most especially if nothing bad happened between the two of you.

This will back track your healing and make you feel bad and sad about the situation.

You can alternatively just mute them on all social media so that you can have time to completely heal from outgrowing your friends.

Seeing their posts constantly can be a painful reminder of the great friendship you once had.

Journal about how you are feeling

Journaling can be a great way of expressing how you feel in the moment.

It can also help you have a clearer understanding of what exactly you miss about your old friendship and how to move foward.

Journal prompts are a great way to start in order to process and understand your feelings better.

Writing down what you feel will help get the thoughts out of your head and onto paper.

Understand that its no ones fault

Outgrowing a friend just happens naturally and you should not blame yourself or feel resentment towards the other party.

It can be very hard to understand the reason why you are no longer friends with an old close friend yet nothing happened between the two of you.

We often like to have someone or something to blame and when we don’t, this becomes even harder to get over this painful situation.

Outgrowing Friends in Your 20s

Try making new friends

The void and emptiness of outgrowing a close friend that you used to talk to each and every day and do every thing together is a big one.

You can try and ease your mind off of things by meeting new friends around your area and doing things that you enjoy doing.

You can try taking up a cooking class if you enjoy cooking and make new friends to create new memories with.

Understand that healing will take time

Outgrowing a good friend is very painful and getting over it will take time.

Just remember to show kindness to yourself in your healing journey.

Outgrowing Friends in Your 20s
Have you ever outgrown a friend before? How did you deal with it?

What to read next, 8 reasons why it is hard to make friends in your 20s


  • Jenny in Neverland

    Great tips. I’ve had a really hard time with friendships in my early 20’s, friendship break ups are SO difficult but sometimes necessary x

  • Patrickreive

    i really enjoyed this. Thanks for the amazing tips.

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